Every meal prepared by Five Miles. For Five Miles.
Southwest-style breakfast skillet of potato, black beans, bell peppers, corn, and onion in a smoky chipotle-cumin base. Served in corn tortillas with egg and bacon.
Ingredients: Potato, black beans, bell peppers, corn, onion, egg, bacon, avocado, corn tortillas, olive oil, Southwest spices
⚠ Contains Pork| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 732 | 31g | 85g | 33g | 17g | 845mg |
Cold-soak breakfast of instant oats, coconut milk, chia and hemp seeds, and home-dried blueberries, strawberries, and banana. Topped with granola, toasted coconut, and yogurt.
Ingredients: Instant oats, coconut milk, chia seeds, hemp seeds, blueberries, strawberries, banana, granola, toasted coconut, yogurt
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 1,177 | 31g | 154g | 51g | 23g | 200mg |
Instant oats with apple, carrot, whole milk, flaxseed, and sunflower seeds. Finished with almond butter, honey, and warm baking spices. Topped with pepitas.
Ingredients: Instant oats, apple, carrot, whole milk, flaxseed, sunflower seeds, almond butter, honey, pepitas, cinnamon, nutmeg, ginger
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 1,171 | 36g | 154g | 51g | 21g | 190mg |
Cinnamon apples simmered into a jammy compote, topped with crunchy granola and toasted walnuts. Simple and satisfying — best eaten warm from the pot.
Ingredients: Apples, granola, walnuts, brown sugar, cinnamon, butter
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 519 | 8g | 80g | 21g | 8g | 85mg |
Italian-style vegetable soup with white cannellini beans, elbow pasta, and a garden mix of vegetables in a light tomato-herb broth. One pot, one step.
Ingredients: Elbow pasta, cannellini beans, zucchini, carrot, celery, onion, tomato, olive oil, Italian herbs, vegetable bouillon
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 398 | 14g | 62g | 9g | 12g | 820mg |
Rice and mixed vegetables in a ginger-garlic broth base with scrambled egg folded in. Light on fat, high on carbs, and quick to cook.
Ingredients: Rice, mixed vegetables, egg, ginger, garlic, soy sauce, sesame oil, rice vinegar
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 451 | 17g | 77g | 7g | 4g | 1,106mg |
Rice vermicelli cold-soaked with cabbage, carrots, green onion, and edamame, tossed in a spicy peanut-sesame sauce. Pre-soak from breakfast — lunch is ready when you are.
Ingredients: Rice vermicelli, cabbage, carrots, edamame, green onion, peanut butter, sesame oil, soy, ginger, chili, lime, crushed peanuts
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 780 | 29g | 102g | 29g | 8g | 1,264mg |
Buckwheat soba noodles boiled with freeze-dried vegetables and shiitake mushrooms, finished with a soy-sesame-sriracha sauce. High protein and deeply savory.
Ingredients: Buckwheat soba noodles, shiitake mushrooms, mixed vegetables, soy sauce, sesame oil, sriracha, ginger, garlic
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 604 | 42g | 88g | 10g | 8g | 2,370mg |
Rich, umami-forward ramen broth of white miso, kombu dashi, and soy with shiitake mushrooms, napa cabbage, corn, and green onion. Finished with sesame oil and egg.
Ingredients: Ramen noodles, white miso, kombu dashi, shiitake mushrooms, napa cabbage, corn, green onion, egg, sesame oil, soy, Japanese spices
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 691 | 26g | 94g | 24g | 5g | 2,370mg |
Thai-inspired coconut curry with jasmine rice, zucchini, red bell pepper, shiitake mushrooms, and snap peas in a full-fat coconut milk base. Spiced with red curry paste, lemongrass, and ginger.
Ingredients: Jasmine rice, coconut milk, zucchini, red bell pepper, shiitake mushrooms, snap peas, shallots, red curry paste, lemongrass, kaffir lime, ginger, coconut oil, coconut flakes
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 778 | 13g | 89g | 45g | 8g | 908mg |
Hearty three-bean chili with vegetarian burger crumbles, whole peeled tomatoes, green chiles, and vegetables. Deeply spiced with cumin and chili powder. Served over instant rice.
Ingredients: Kidney beans, garbanzo beans, black beans, vegetarian burger crumbles, whole tomatoes, green chiles, bell pepper, corn, celery, onion, instant rice, olive oil, chili spices
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 583 | 23g | 89g | 18g | 16g | 720mg |
Elbow macaroni and kidney beans in a rich tomato broth with Impossible meat crumbles, chili powder, cumin, and paprika. Finished with olive oil and cheddar.
Ingredients: Elbow macaroni, kidney beans, Impossible meat crumbles, tomato, olive oil, cheddar, chili spices, vegetable broth
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 563 | 24g | 74g | 21g | 10g | 1,529mg |
Orzo in a scratch-made tomato sauce with baby bella mushrooms, roasted peppers, and Impossible meat crumbles. Deepened with balsamic vinaigrette and Italian herbs before trail-packing.
Ingredients: Orzo, Impossible meat crumbles, baby bella mushrooms, roasted red and green peppers, red onion, celery, tomato sauce, balsamic vinaigrette, olive oil, Italian herbs
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 575 | 21g | 74g | 23g | 7g | 882mg |
Questions about a specific meal? Contact us before your trip.