Durability Engineering.
Fitness cannot be separated from skills. We build the foundation for every hike you’ll take in the future. We don't train for "beach bodies" here. We train for ability to travel the wilderness confidently.
We are starting with the essentials: establishing a connection between your brain and your muscles so you can move efficiently. This is how you build the quads and hamstrings necessary to power up the mountain and control your descent safely.
Ascent Series
Livestream Access- Livestream: Live weekly sessions via Zoom.
- Focus: Stability, Endurance, & Basic Strength.
- Access: Included for all members.
- Public Drop-In: Available Monthly.
Summit Series
Livestream Small Group-
Personalized
Feedback: "Cameras On" sessions with trainer feedback. - Focus: Goal-oriented training for your upcoming trips.
- Small Group: A closed group of 8 members.
- No Drop-Ins: Summit Members Only.
Ascent Schedule
Mondays @ 6:30 PM
| Mar 23 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Mar 30 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Apr 06 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Apr 13 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Apr 20 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Apr 27 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| May 04 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| May 11 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| May 18 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| May 25 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Jun 01 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Jun 08 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Jun 15 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Jun 22 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Jun 29 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Jul 06 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Jul 13 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Jul 20 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Jul 27 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Aug 03 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Aug 10 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Aug 17 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Aug 24 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Aug 31 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Sep 07 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Sep 14 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Sep 21 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Sep 28 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Oct 05 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Oct 12 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Oct 19 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Oct 26 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Nov 02 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Nov 09 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Nov 16 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Nov 23 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Nov 30 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Dec 07 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Dec 14 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Dec 21 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Dec 28 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
Summit Schedule
Wednesdays @ 6:30 PM
| Mar 25 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Apr 01 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Apr 08 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Apr 15 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Apr 22 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Apr 29 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| May 06 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| May 13 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| May 20 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| May 27 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jun 03 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jun 10 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jun 17 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jun 24 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jul 01 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jul 08 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jul 15 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jul 22 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jul 29 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Aug 05 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Aug 12 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Aug 19 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Aug 26 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Sep 02 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Sep 09 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Sep 16 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Sep 23 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Sep 30 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Oct 07 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Oct 14 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Oct 21 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Oct 28 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Nov 04 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Nov 11 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Nov 18 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Nov 25 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Dec 02 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Dec 09 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Dec 16 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Dec 23 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Dec 30 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
Drop-In Registration
Secure your spot for an upcoming public Ascent session.
Find Your Best Self Outside